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  • August 26 Yoga in the Garden

August 26 Yoga in the Garden

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An hourlong guided yoga practice from 9-10 AM in the garden at Horta Culture.

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Join us for yoga in the garden guided by Liz Wentworth. Liz's practice is informed by years of studying alignment-based flow, prenatal yoga, and functional movement but also by the inevitable changes and growth inherent in a life lived - ups and downs, birthing babies, injuries, and so on. Liz is a compassionate, honest, and gracious guide of both the body and spirit and we are thrilled to host this guided practice in the garden at Horta Culture. This is an all-levels class emphasizing breath-based movement. Refreshments provided. Please bring your own mat.

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